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Your Eyes - Relieve & Strengthen with Purna Yoga

  • Purna Yoga Helsinki 67 Fredrikinkatu Helsinki, Uusimaa, 00100 Finland (map)

Welcome to our upcoming Purna Yoga workshop for eye health!
This workshop is taught by Eva (RYT 500h) and is designed to help you enhance your vision and eye health using a combination of Purna Yoga and the famous Dr. William Bates method.

In this workshop, you will learn:
- how to use simple techniques to improve your eye health on a daily basis,
- the Drishti (gazing points),
- Heartfull Meditation™ to relieve the eyes,
- a series of practices that emphasize the role of relaxation, movement, and visualization in improving vision health
With these techniques, you will help to:
- improve circulation in and around the eyes,
- reduce stress in eyes,
- and improve overall eye wellness

This workshop provides you with a natural and holistic approach to eye health. Take this unique opportunity to learn the healing tools of Purna Yoga and enjoy improved eye health. Don't miss out on this chance to enhance your vision and overall well-being!

"Your eyes show the strength of your soul." - Paulo Coelho

Price: 65€
Sign up here.