PURNA YOGA
 

   “True yoga is not about the shape of your body,
but the shape of your life.
Yoga is not to be performed; yoga is to be lived.
Yoga doesn’t care about what you have been;
yoga cares about the person you are becoming.
Yoga is designed for a vast and profound purpose,
and for it to be truly called yoga,
its essence must be embodied.”
             
 - Aadil Palkhivala, co-founder of Purna Yoga   

Purna Yoga is co-founded by Yoga Master Aadil Palkhivala and Meditation Master Savitri.
The word Purna means complete, and Purna Yoga is a system that integrates the vastness of Yoga into an invaluable set of tools for transforming and healing yourself.
Purna Yoga consists of alignment based asana, Heartfull Meditation, nutrition and yogic lifestyle and applied yoga philosophy.

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Learn more about Purna Yoga by coming to my classes or workshops, you can see them here.