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Ease The Tension - Yoga Workshop for Neck Pain & Relaxation

  • Purna Yoga Helsinki Fredrikinkatu 67 E 42 Helsinki Finland (map)

Join Eva Kiviluoma for a 2.5-hour yoga workshop to release neck tension, safely realign your cervical spine, and de-stress your nervous system. We'll ease stress and restore balance through gentle traction with the Yoga Wall System, Pranayama (= breathing) techniques, and Vagus nerve stimulation.


You’ll experience deep releases and space-making alignment, leaving your neck feeling freer and longer, your breath more open, and your body at ease. Let go of stress and tension, and rediscover a sense of calm and renewal in both body and mind with this unique workshop!