Welcome to this 3-part Online Yoga Series on relieving neck, shoulder and upper back tensions!

This course is for you if you want to learn how to unwind your neck, open your shoulders and mobilize your upper back for a better posture.
During these three 60-minute sessions you will learn easy and effective ways to give immediate relief to this chronically tight area of your body.

WHAT IS INCLUDED?
- 3 x 60-minute LIVE Online Sessions
(Thu 14.10, Thu 21.10, Thu 28.10)
- Recordings from each session (Valid for 1 month after class)
- Personal guidance from your teacher during Live sessions
- Questions & Answer time at the end of class

HOW DOES IT WORK?
We meet on 3 consecutive Thursdays at 5PM (EET) via Zoom.
You will receive a link to your email 30- minutes before the class and by clicking on the link you are automatically joining live.
You can join with your camera on so I can guide you through the class and give you personal instructions.
After the class you receive the recording to your email.

WHAT’S THE INVESTMENT?
The price of this series is 45€.
Once you have registered you will receive the invoice to your email.

HOW TO SIGN UP?
Fill the form below & write:
I want to join the 3-part online series.

Welcome!